Benefits

Benefits – improves mood, antidepressant, reduces stress, improves memory, increases energy

Side effects – more vivid dreams

You need to take it 2 to 3 weeks to see some effect

Recipes

You can grow it at home

https://northspore.com/products/turnip-vegan-lions-mane-mushroom-growing-kit
https://northspore.com/products/grow-your-own-lions-mane